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FRANCHESKA CAPELLAN (she/hers)
MS, LAC

FRANCHESKA CAPELLAN (she/hers)
MS, LAC

Psychotherapist
Specialties

Recovery & Sobriety, Anger Management, Anxiety & Depression, Coping Skills, Couples Counseling, Domestic Abuse/Violence, Family Conflict, Grief & Loss, Life Transitions, Peer Relationships, Race & Cultural Coping, School Issues, Self-Esteem, Seniors (65+), Sexual Abuse & Assault, Stress, Suicidal Ideation, Trauma & PTSD, Workplace & Career, Young Professionals, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Gottman Method Couples Therapy

Populations
Adults, Couples, Teens 13-17 yrs, Seniors

My Approach

I work to support clients who are navigating a variety of issues such as anxiety, depression, substance use, and life transitions. I utilize an integrative approach to clients, drawing on a variety of skills such as CBT, DBT, Mindfulness, and Motivational Interviewing. I believe in client-focused therapy, where the therapist and client work collaboratively to establish goals and guide treatment. See if I'm accepting new clients and book online at www.resolutioncc.com/team

We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Anthem, Empire, United Healthcare, Optum, Oxford, Medicare, Oscar, 1199 plans, most BCBS, and Horizon. We are not able to submit claims for NJ Family Care, Medicaid, or Tricare Plans.

I tailor my approach to the individual needs of the client, utilizing CBT, DBT, Motivational Interviewing, and Mindfulness. As a Hispanic immigrant, I am very passionate about working with those who struggle with cultural issues and adapting to difficult. I provide sessions in both English and Spanish and have daytime, evening, and weekend appointments.

Session Locations

Millburn, Telehealth: NJ

Availability

Monday - Friday, Evenings
Languages Spoken
Spanish, English

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