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My Approach
Are you struggling with intense emotions and staying on track with your goals? If so, you are not alone. I collaborate with adults & youth to manage emotions, combat anxiety, navigate relationships, prioritize sobriety, and tackle academic & career challenges. I draw from strength-based and person-centered approaches to empower and cultivate growth within my client’s unique and personal reality. I have nearly five years of experience in Applied Behavioral Analysis (ABA), which I utilize to reinforce desired outcomes and suppress unhelpful habits in a positive and engaging environment.
Specialties
ADD & ADHD, Anxiety & Depression, Autism & Neurodiversity, Bipolar Disorder, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Family Conflict, First Responders, Grief & Loss, Life Transitions, Men's Issues, Mindfulness, Recovery & Sobriety, School Issues, Self-Esteem, Self-Harm & Cutting, Stress, Suicidal Ideation, Trauma & PTSD, Young Professionals
Service
Adults, Kids 8-12 yrs, Teens 13-18 yrs
Languages Spoken
English

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