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My Approach
Are you struggling with intense emotions and staying on track with your goals? If so, you are not alone. I collaborate with adults & youth to manage emotions, combat anxiety, navigate relationships, prioritize sobriety, and tackle academic & career challenges. I draw from strength-based and person-centered approaches to empower and cultivate growth within my client’s unique and personal reality. I have nearly five years of experience in Applied Behavioral Analysis (ABA), which I utilize to reinforce desired outcomes and suppress unhelpful habits in a positive and engaging environment.
Specialties
ADD & ADHD, Anxiety & Depression, Autism & Neurodiversity, Bipolar Disorder, Body Positivity, Borderline Personality (BPD), Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Family Conflict, Grief & Loss, Inner Child Work, Life Transitions, Men's Issues, Mindfulness, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Peer Relationships, Play Therapy, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Sleep Issues, Stress, Suicidal Ideation, Trauma & PTSD, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English
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