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My Approach
Navigating life changes—new relationships, breakups, careers, or finding your purpose—can feel overwhelming. I support teens, college students, and young professionals through these transitions. We'll manage anxiety, overcome challenges, and build a fulfilling future using tools from CBT, mindfulness, and the Gottman Method. Given my Muslim background, I understand the specific cultural stressors that face this community and can provide a safe, non-judgmental space for Muslim clients to explore their identity in adulthood.
Specialties
ADD & ADHD, Anxiety & Depression, Breakup Recovery, Cognitive Behavioral (CBT), Coping Skills, Divorce, Family Conflict, Grief & Loss, Life Transitions, Men's Issues, Parenting, Peer Relationships, Phobias, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Sexual Abuse & Assault, Spirituality, Stress, Trauma & PTSD, Workplace & Career
Service
Adults, Teens 13-18 yrs
Languages Spoken
English

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