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My Approach
I’m a therapist who supports individuals from all walks of life, with a special focus on older teens, adults, professionals, and new parents. Whether you're facing anxiety, depression, relationship struggles, burnout, major life changes, or seeking prenatal and postpartum support, I'm here to help you move forward with clarity and confidence. My approach is flexible, personalized, and eclectic—because therapy should fit you, not the other way around. You don’t have to fit into a box to get the support you deserve.
Specialties
ADD & ADHD, Anxiety & Depression, Bipolar Disorder, Body Positivity, Cognitive Behavioral (CBT), Coping Skills, Family Conflict, Grief & Loss, Infertility Support, Life Transitions, Mindfulness, Parenting, Peer Relationships, Phobias, Pregnancy & Postpartum, Recovery & Sobriety, Relationship Issues, Self-Esteem, Seniors (65+), Stress, Suicidal Ideation, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals, Self-Harm & Cutting
Service
Adults, Teens 13-18 yrs
Languages Spoken
English

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