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My Approach
I’m a Caribbean Christian therapist, and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, self-esteem, workplace or career issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired).
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Cancer, Pain, Chronic Illness, Christian Counseling, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Infertility Support, Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Phobias, Pregnancy & Postpartum, Race & Cultural Coping, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sexual Abuse & Assault, Spirituality, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English

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