Maybe you’ve had bad experiences with men. Or maybe the women in your life say you don’t listen well and aren't vulnerable. If connecting deeply with the people you love feels impossible some days, I’m the therapist for you. I help couples and individual clients shift how they connect and express themselves, drawing on tools from mindfulness and Gottman Method couples therapy. We’ll do a relationship checkup, identify patterns, analyze past arguments, and get curious-trying new tools and approaches to achieve healing, recover from addiction or traumatic experiences, and grow.