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My Approach
Are you going through a breakup or wondering if your relationship will work out? I support teens, adults and couples through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my book now button.
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Anger Management, Anxiety & Depression, Body Positivity, Breakup Recovery, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Family Conflict, Grief & Loss, Infidelity, Inner Child Work, LGBTQIA+ Care, Life Transitions, Mindfulness, Peer Relationships, Pregnancy & Postpartum, Relationship Issues, Self-Esteem, Seniors (65+), School Issues, Sleep Issues, Spirituality, Stress, Women’s Issues, Workplace & Career, Young Professionals, Gottman Method Couples Therapy
Service
Adults, Teens 13-18 yrs, Couples
Languages Spoken
English
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