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My Approach
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
Specialties
ADD & ADHD, Adoption, Anger Management, Anxiety & Depression, Bipolar Disorder, Breakup Recovery, Cancer, Pain, Chronic Illness, Christian Counseling, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Family Conflict, Grief & Loss, Internal Family Systems (IFS), Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Phobias, Play Therapy, Race & Cultural Coping, Relationship Issues, Self-Esteem, Seniors (65+), School Issues, Spirituality, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English
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