I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I have been providing therapeutic counseling services for over 24 years utilizing mindfulness-based CBT, trauma focused care, and other modalities to gain awareness, clarity, and coping skills to achieve personal goals. I specialize in helping individuals with anxiety, depression, trauma and relationship issues. I support adults, including those on sobriety & recovery journeys. With warmth, humor, and empowerment, I aim to create a positive experience that can alleviate various stressors.