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My Approach
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens, adults, and couples navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click "book now" to request your first appointment.
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Breakup Recovery, Cancer, Pain, Chronic Illness, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Domestic Abuse/Violence, Emotionally Focused Therapy (EFT), Family Conflict, First Responders, Gottman Method Couples Therapy, Grief & Loss, Infidelity, Internal Family Systems (IFS), Life Transitions, Men's Issues, Mindfulness, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Peer Relationships, Phobias, Poly Relationships, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sleep Issues, Spirituality, Stress, Suicidal Ideation, Trauma & PTSD, Veterans Support, Workplace & Career, Young Professionals
Service
Adults, Teens 13-18 yrs, Couples
Languages Spoken
English
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