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My Approach
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens and adults navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click "book now" to request your first appointment.
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Breakup Recovery, Cancer, Pain, Chronic Illness, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Domestic Abuse/Violence, Emotionally Focused Therapy (EFT), Family Conflict, First Responders, Grief & Loss, Infidelity, Internal Family Systems (IFS), Life Transitions, Men's Issues, Mindfulness, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Peer Relationships, Phobias, Poly Relationships, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sleep Issues, Spirituality, Stress, Suicidal Ideation, Trauma & PTSD, Veterans Support, Workplace & Career, Young Professionals
Service
Adults, Teens 13-18 yrs
Languages Spoken
English
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