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My Approach
If you’re questioning your current relationship, stressed at work, redefining yourself in sobriety, or struggling through the transition to parenthood, I’d love to help. As a Black female therapist, I work with adults, college students, and new parents facing things like stress, depression, ADHD, grief, relationship issues, and big transitions. We’ll explore your patterns, set a specific goal for therapy, and I’ll provide structure and CBT strategies to help you progress. We’ll create space for healing and insight while we work toward your next chapter together.
Specialties
ADD & ADHD, Adoption, Anger Management, Anxiety & Depression, Body Positivity, Breakup Recovery, Codependency, Cognitive Behavioral (CBT), Coping Skills, Divorce, Family Conflict, Grief & Loss, Infertility Support, Inner Child Work, Life Transitions, Men's Issues, Mindfulness, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Poly Relationships, Pregnancy & Postpartum, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sexual Abuse & Assault, Stress, Suicidal Ideation, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English

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