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My Approach
I specialize in treating anxiety, depression, grief, relationship issues, self-harm, obsessive-compulsive disorders, and behavioral concerns impacting adults, couples, and children. I assist children and adults in building skills for problems that cause them distress. For my work with couples, I utilize Gottman Couples therapy to help couples decrease their conflict and to improve their ability to face life's challenges as a team.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Cancer, Pain, Chronic Illness, Co-parenting, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Family Conflict, Gottman Method Couples Therapy, Grief & Loss, Infertility Support, Infidelity, Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Peer Relationships, Phobias, Play Therapy, Pregnancy & Postpartum, Race & Cultural Coping, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), School Issues, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults, Couples, Kids 8-12 yrs, Teens 13-18 yrs
Languages Spoken
English, Hindi, Marathi, Punjabi
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