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My Approach
I help adults, moms, and seniors manage sleep, ADHD, bipolar disorder, eating disorders, trauma, and the deep work of healing your inner child. I help new moms through the postpartum stage, adults recovering from trauma, abuse or assault, or those facing gambling, pornography, or sex addiction. In our work, I’ll combine CBT, mindfulness, and psychodynamic approaches to understand how prior experiences have shaped your habits and core beliefs. I lead with cultural sensitivity and love supporting veterans and immigrant communities.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Co-parenting, Codependency, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Divorce, Eating Disorders, Family Conflict, Grief & Loss, Infertility Support, Life Transitions, Phobias, Pregnancy & Postpartum, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals, Adoption, Body Positivity, Breakup Recovery, Coping Skills, Domestic Abuse/Violence, Inner Child Work, Recovery & Sobriety, Poly Relationships, Race & Cultural Coping, Sexual Abuse & Assault, Sleep Issues, Stress, Veterans Support
Service
Adults, Couples
Languages Spoken
English
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