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My Approach
I help adults, moms, and seniors manage sleep, ADHD, bipolar disorder, eating disorders, trauma, and the deep work of healing your inner child. I help new moms through the postpartum stage, adults recovering from trauma, abuse or assault, or those facing gambling, pornography, or sex addiction. In our work, I’ll combine CBT, mindfulness, and psychodynamic approaches to understand how prior experiences have shaped your habits and core beliefs. I lead with cultural sensitivity and love supporting veterans and immigrant communities.
Specialties
ADD & ADHD, Adoption, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Breakup Recovery, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Domestic Abuse/Violence, Eating Disorders, Emotionally Focused Therapy (EFT), Family Conflict, Infertility Support, Inner Child Work, Life Transitions, Phobias, Poly Relationships, Pregnancy & Postpartum, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sexual Abuse & Assault, Sleep Issues, Stress, Trauma & PTSD, Veterans Support, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English
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