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My Approach
I walk with my clients through life’s toughest moments. Whether I’m working with college students, recent graduates, or adults, my first step will be to understand you truly. You can expect a mix of useful skills and thoughtful conversations in sessions, helping you feel more balanced, calm, and in charge of your story. I’m culturally responsive and warm and often work with women, emerging adults, and burned-out millennials. Let’s find the path forward together. I am bilingual, so I can offer sessions in English or Spanish.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Eating Disorders, Family Conflict, Gottman Method Couples Therapy, Grief & Loss, Internal Family Systems (IFS), Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Peer Relationships, Phobias, Play Therapy, Poly Relationships, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sex Therapy, Sexual Abuse & Assault, Sleep Issues, Spirituality, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults, Teens 13-18 yrs, Couples
Languages Spoken
English, Spanish
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