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My Approach
I walk with my clients through life’s toughest moments. Whether I’m working with college students, recent graduates, or adults, my first step will be to understand you truly. You can expect a mix of useful skills and thoughtful conversations in sessions, helping you feel more balanced, calm, and in charge of your story. I’m culturally responsive and warm and often work with women, emerging adults, and burned-out millennials. Let’s find the path forward together. I am bilingual, so I can offer sessions in English or Spanish.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Body Positivity, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Family Conflict, Grief & Loss, Life Transitions, Mindfulness, Peer Relationships, Phobias, Play Therapy, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Spirituality, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals, Gottman Method Couples Therapy
Service
Adults, Teens 13-18 yrs, Couples
Languages Spoken
English, Spanish

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