WELCOME TO OUR RESOURCES PAGE
At Resolution Counseling Center, we care about equipping our clients with the resources they might need between sessions or for additional services like medication or prenatal yoga. Below is a curated list of handouts, resources, contact information, and other valuable information that our clients find helpful.
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If you feel you are in crisis, please call 911 or see our list of Emergency / Crisis Resources to access immediate care. You can also see our Prescribers list to get started with a medication evaluation.
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If you need something specific that isn't listed here, please don't hesitate to contact us!
COUPLES COUNSELING RESOURCES
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Gottman Method Exercises & Handouts: Practical activities to strengthen your bond.
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Gottman Short Booklets: Concise insights into maintaining healthy relationships.
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Soft Startup Videos: Techniques for effective, gentle communication.
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Best Gottman Books: Top 3 Picks from our Practice Owner
MEDICATION/
PRESCRIBERS
Our comprehensive referral sheets for medication prescribers include the following:
PREGNANCY & POSTPARTUM RESOURCES
Essential support for new or expecting mothers:
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Mental Health Resources: Specialized support for maternal mental health.
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Support Groups: Join communities of new and expecting mothers.
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Psychiatrists & Prescribers: Specialized care providers for maternal needs.
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Yoga & Nutrition: Wellness programs tailored for pregnancy.
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Doulas, Midwives, Breastfeeding Support: Comprehensive birthing and postnatal care.
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Infertility Centers: Resources and support for those facing challenges in conceiving.
SOBRIETY & RECOVERY
Find the right support for your recovery journey:
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Intensive Outpatient Programs: Structured yet flexible treatment options.
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AA, NA: Access to Alcoholics Anonymous and Narcotics Anonymous meetings.
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Detox Centers: Facilities equipped for safe substance detoxification.
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Residential Treatment Centers: Inpatient care for comprehensive support.
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Medication-Assisted Treatment: Modern approaches to treat addiction.
LGBTQIA+ & QUEER, I THERAPY
Resources for the LGBTQIA+ community:
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Affirming Doctors & Medical Resources: Healthcare professionals who respect and understand LGBTQIA+ needs.
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Pride Centers: Community centers offering support and connection.
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Mental Health Services: Specialized therapeutic services for LGBTQIA+ individuals.
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Events & Community: Engage with local LGBTQIA+ events and groups.
EMERGENCY/
CRISIS
Immediate assistance when you need it most:
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Walk-in Medication Centers: Quick access to medication management.
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Psychiatric ERs: Emergency rooms specializing in psychiatric care.
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Hotlines & Helplines: Immediate help via phone for crises.
DOMESTIC VIOLENCE SUPPORT
Resources for individuals facing domestic violence:
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NJ Shelters & Supports: Safe places and support networks in New Jersey.
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LGBTQIA+ Affirming Help: Resources that provide specialized support for LGBTQIA+ individuals.