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My Approach
I’m a Professional Certified Coach (PCC), a Designing Your Life (DYL) Coach with 25+ years of experience, and now also a social work intern learning the craft of therapy. I am pursuing my MSW at Rutgers and help clients at RCC with self-image, confidence, relationship patterns, career and professional growth, life transitions, grief & loss, depression, anxiety, abuse, panic disorders, ADHD, workplace issues, and food/eating issues. I draw on CBT and motivation work to deepen insight, strengthen coping skills, and make aligned, sustainable changes. Book online 24/7 and start in 2-3 days. Click my BOOK NOW button to get started.
Specialties
ADD & ADHD, Adoption, Anger Management, Anxiety & Depression, Autism & Neurodiversity, Body Positivity, Breakup Recovery, Cancer, Pain, Chronic Illness, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Divorce, Eating Disorders, Family Conflict, First Responders, Grief & Loss, Infertility Support, Infidelity, LGBTQIA+ Care, Life Transitions, Men's Issues, Mindfulness, Oppositional Defiance (ODD), Parenting, Peer Relationships, Phobias, Poly Relationships, Pregnancy & Postpartum, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Seniors (65+), Sexual Abuse & Assault, Sleep Issues, Spirituality, Stress, Trauma & PTSD, Veterans Support, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English
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