I’m dedicated to helping adults, teens, and children navigate life’s challenges, including transitions, anxiety, depression, relationship issues, codependency, emotional distress, family conflict, and trauma. My approach integrates evidence-based modalities such as CBT, DBT, and solution-focused therapy to foster healing, personal growth, and insight. I tailor each session to meet the unique needs of my clients, creating a supportive space where they feel truly seen and heard.