ALYSSA FERNANDES (she/her)
MSW, LSW
Psychotherapist
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Anger Management, Anxiety & Depression, Autism & Neurodiversity, Breakup Recovery, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Peer Relationships, Phobias, Pregnancy & Postpartum, Race & Cultural Coping, Relationship Issues, School Issues, Self-Harm & Cutting, Seniors (65+), Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Populations
Adults, Kids 8-12 yrs, Teens 13-18 yrs, Seniors
My Approach
I’m dedicated to helping adults, teens, and children navigate life’s challenges, including transitions, anxiety, depression, relationship issues, codependency, emotional distress, family conflict, and trauma. My approach integrates evidence-based modalities such as CBT, DBT, and solution-focused therapy to foster healing, personal growth, and insight. I tailor each session to meet the unique needs of my clients, creating a supportive space where they feel truly seen and heard. See if I'm accepting new clients!
I am part of the team at Resolution Counseling's Millburn office, and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, and 1199 plans.
I see clients in person at our Millburn office and provide telehealth to clients across NJ. I work Tuesday to Saturday and offer daytime, evening, & weekend appointments. We have more than 50 therapists on staff, so if I’m not the right fit, I'm sure we can find a colleague who is. I look forward to hearing from you soon.
Session Locations
Millburn, Telehealth: NJ
Availability
Tuesday - Saturday, Evenings, Weekends
Languages Spoken
English
