top of page
Specialties
Acceptance & Commitment (ACT), Anger Management, Anxiety & Depression, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Family Conflict, Grief & Loss, Infidelity, Life Transitions, Mindfulness, Parenting, Peer Relationships, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Sexual Abuse & Assault, Stress, Trauma & PTSD, Women’s Issues, Young Professionals, Infertility Support, Pregnancy & Postpartum
Session Locations
Jersey City, Telehealth: NJ
Availability
Tuesday - Saturday, Evenings, Weekends
Service
Adults, Teens 13-18 yrs
Languages Spoken
English, Gujarati
My Approach
Hey! I’m a South Asian therapist, and I get how tough it can be balancing family, friends, school, and your own identity. If you’re a teen, college student, or adult struggling with anxiety, self-esteem, grief, or trauma, I’m here to help. Therapy isn’t just about talking—we’ll use mindfulness, breathing, DBT and CBT to understand your patterns, accept what we need to, heal, and grow. For my South Asian clients, we’ll untangle cultural & family expectations together and get to know you now. Parents, we’ll work together to help your teen and improve things at home.
Not Quite Ready to Book?
bottom of page