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My Approach
I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens.
Specialties
Acceptance & Commitment (ACT), Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Borderline Personality (BPD), Breakup Recovery, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Family Conflict, Grief & Loss, Inner Child Work, Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Phobias, Recovery & Sobriety, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sleep Issues, Spirituality, Stress, Suicidal Ideation, Trauma & PTSD, Women’s Issues, Young Professionals
Service
Adults
Languages Spoken
English
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