I love working with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of recovery and sobriety, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection.