My Approach

I love working with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of recovery and sobriety, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection. I offer in-person and telehealth sessions in Jersey City.

I'm part of the team at our Jersey City office and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Anthem, Empire, United Healthcare, Optum, Oxford, Medicare, Oscar, 1199 plans, BCBS, and Horizon. We are not able to submit claims for NJ Family Care, Medicaid or Tricare Plans.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Monday to Friday and offer daytime and evening appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.