My Approach
My journey into psychotherapy began with a profound belief in the power of human connection and the inherent ability within each of us to engage with life and with others in a genuine and impactful way. I’m fascinated by the complex interplay of emotions and the impact they have on us. From communication breakdowns to navigating conflicting emotions, I’ve seen it all. That’s why my approach is rooted in compassion, security, and empathy. I provide a safe, supportive space where you can explore your thoughts and feelings freely, without fear of criticism or shame. I’m here to support you every step of the way. I offer tailored support for various challenges, including an ADHD diagnosis and recovery and sobriety. I also provide a supportive environment for LGBTQIA individuals who are looking for a safe therapist to work with. My goal is to help you to build confidence, deepen your connections, and live a more authentic, meaningful life.
Specialties
ADD & ADHD, Recovery & Sobriety, Anger Management, Anxiety & Depression, Co-parenting, Codependency, Coping Skills, Divorce, Cancer, Pain, Chronic Illness, Family Conflict, Grief & Loss, Infidelity, LGBTQIA+ Care, Life Transitions, Parenting, Peer Relationships, Phobias, Relationship Issues, Self-Esteem, Seniors (65+), Stress, Women’s Issues, Workplace & Career
Service
Couples
Languages Spoken
English

