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My Approach
I'm a compassionate therapist who specializes in helping kids, teens, and adults with challenges such as depression, anxiety, bipolar disorder, interpersonal conflicts, suicidal ideation, self-harm, & more. I utilize CBT and DBT techniques to support the development of healthy cognitive patterns and promote healing. I am passionate about mindfulness and bring a humanistic approach to therapy. Click book now to start therapy this week.
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Adoption, Anger Management, Anxiety & Depression, Autism & Neurodiversity, Bipolar Disorder, Breakup Recovery, Co-parenting, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Family Conflict, Grief & Loss, LGBTQIA+ Care, Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Peer Relationships, Race & Cultural Coping, Relationship Issues, Self-Esteem, Self-Harm & Cutting, School Issues, Stress, Trauma & PTSD, Workplace & Career, Young Professionals
Service
Adults, Kids 8-12 yrs, Teens 13-18 yrs
Languages Spoken
English
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