top of page
My Approach
I am a transparent, collaborative therapist who enjoys working with new parents, those going through a reproductive journey, anyone in any stage of perinatal health, and people navigating life transitions such as adolescence, emerging adulthood, relationship changes, role shifts, career moves, and identity exploration. My clients come to me for support and guidance whether their goal is to learn, develop, and strengthen coping skills, gain more understanding about themselves, or process a difficult experience. I utilize Dialectical Behavior Therapy, Cognitive Behavior Therapy, and somatic based interventions, all while centering community care.
Specialties
Acceptance & Commitment (ACT), Adoption, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Borderline Personality (BPD), Breakup Recovery, Cancer, Pain, Chronic Illness, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Domestic Abuse/Violence, Emotionally Focused Therapy (EFT), Family Conflict, First Responders, Grief & Loss, Infertility Support, Infidelity, Inner Child Work, LGBTQIA+ Care, Life Transitions, Men's Issues, Mindfulness, Parenting, Peer Relationships, Poly Relationships, Pregnancy & Postpartum, Race & Cultural Coping, Relationship Issues, School Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sexual Abuse & Assault, Sleep Issues, Spirituality, Stress, Suicidal Ideation, Trauma & PTSD, Veterans Support, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults, Teens 13-18 yrs
Languages Spoken
English
Not Quite Ready to Book?
bottom of page