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My Approach
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health.
Specialties
Acceptance & Commitment (ACT), ADD & ADHD, Anxiety & Depression, Breakup Recovery, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Grief & Loss, Inner Child Work, Life Transitions, Men's Issues, Mindfulness, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self-Esteem, Seniors (65+), Suicidal Ideation, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults, Couples
Languages Spoken
English

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