My Approach
I’m a warm, direct therapist who shows up for adults, couples, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication.You can book online 24/7 and start in 2–3 days - click book now to get started.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Autism & Neurodiversity, Bipolar Disorder, Body Positivity, Breakup Recovery, Cancer, Pain, Chronic Illness, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Family Conflict, Gottman Method Couples Therapy, Grief & Loss, LGBTQIA+ Care, Life Transitions, Mindfulness, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Peer Relationships, Play Therapy, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sexual Abuse & Assault, School Issues, Sleep Issues, Spirituality, Stress, Suicidal Ideation, Trauma & PTSD, Women’s Issues, Young Professionals
Service
Adults, Couples, Kids 8-12 yrs, Teens 13-18 yrs
Languages Spoken
English
