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My Approach
I'm a queer Latina therapist and I love to support teens, couples, and adults navigating anxiety, trauma, interpersonal violence, first-generation experiences, sexual orientation, sexual relationships, and gender identity. I use cognitive behavioral therapy and trauma-focused techniques with teens and adults, and Gottman Method couples counseling. I care about creating a safe space to explore strengths and challenges, set goals, and walk through the healing journey. I can work in English or Spanish and offer in-person and telehealth sessions.
Specialties
Anxiety & Depression, Body Positivity, Cancer, Pain, Chronic Illness, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Eating Disorders, Family Conflict, Gottman Method Couples Therapy, Grief & Loss, Infidelity, Internal Family Systems (IFS), LGBTQIA+ Care, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Poly Relationships, Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Self-Harm & Cutting, Seniors (65+), Sex Therapy, Sexual Abuse & Assault, School Issues, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults, Couples, Teens 13-18 yrs
Languages Spoken
English, Spanish
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