My Approach

I support adults & couples navigating depression, anxiety, relationship struggles, trauma, PTSD, recovery & sobriety, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution-focused therapy & Cognitive Behavioral Therapy. I also draw on my recovery and sobriety treatment background to support clients & family members on recovery journeys. With my couples, I draw on the Gottman Method which promotes healthy communication & increases connections. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I'm part of the team at Resolution Counseling and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can call us, email us, or visit us online at www.resolutioncc.com.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Monday - Friday and offer daytime and evening appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.