My Approach
Whether you’re going through a divorce or breakup, life after college, empty nesting, or processing faith-based trauma, I’d love to help. I specialize in working with women, moms, young professionals, parents and co-parents, and people of faith. With over 10 years of clinical work and lived experience as a twin mom and independent parent, I understand the challenges of balancing personal growth and your family. We’ll draw on CBT and the Nurtured Heart Approach to help you overcome emotional obstacles and create a healthy path forward. For those who want to integrate faith into their therapy journey, I also offer a Christian lens. We'll process past pain and current struggles from a foundation of hope, grace, and spiritual growth. We’ll explore your faith as it is today and how you might engage with God and your faith community on healthier terms.
Specialties
ADD & ADHD, Anxiety & Depression, Bipolar Disorder, Breakup Recovery, Christian Counseling, Co-parenting, Codependency, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Domestic Abuse/Violence, Family Conflict, Grief & Loss, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Phobias, Race & Cultural Coping, Relationship Issues, Self-Esteem, Spirituality, Stress, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals
Service
Adults
Languages Spoken
English, Spanish
