My Approach
I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. A major aspect of my work is guiding individuals and couples using evidence-based tools. This includes a psychodynamic, emotion-focused approach along with Gottman Method and Imago interventions with couples. I provide a compassionate, nonjudgmental, and calming space to instill hopefulness, build on strengths, and meet their unique mental health goals.
Specialties
ADD & ADHD, Anger Management, Anxiety & Depression, Bipolar Disorder, Body Positivity, Breakup Recovery, Cognitive Behavioral (CBT), Coping Skills, Dialectical Behavioral (DBT), Divorce, Eating Disorders, Emotionally Focused Therapy (EFT), Family Conflict, Grief & Loss, Infidelity, Internal Family Systems (IFS), Life Transitions, Obsessive-Compulsive (OCD), Race & Cultural Coping, Recovery & Sobriety, Relationship Issues, Self-Esteem, Seniors (65+), Sex Therapy, Sexual Abuse & Assault, Spirituality, Trauma & PTSD, Women’s Issues, Workplace & Career, Young Professionals, Gottman Method Couples Therapy
Service
Adults, Couples
Languages Spoken
English

