My Approach

I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too.

I'm part of the team at Resolution Counseling's Jersey City office and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can call us, email us, or visit us online at www.resolutioncc.com.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.