My Approach

I empower couples, adults, and youth to navigate relationship challenges, family conflict, ADHD, social and academic pressures, anxiety, depression, and LGBTQ+ issues. With kids and teens, I bring art, play, mindfulness, and coping skills into session while collaborating with parents for lasting change. For adults and couples, we’ll explore your patterns and early experiences to better understand your path forward today. I use approaches like Cognitive Behavioral Therapy, Mindfulness, and Gottman Method couples therapy to boost connection and well-being.

I'm part of the team at Resolution Counseling's Jersey City office and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can call us, email us, or visit us online at www.resolutioncc.com.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 60 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.