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ARMENA BROWN (she/her)

• Addiction and Recovery
• Anger Management
• Anxiety & Depression
• Behavioral Issues
• Body Positivity
• Breakup Recovery
• Codependency
• Coping Skills
• Couples Counseling
• Emotional Disturbance
• Family Conflict
• Grief & Loss
• Life Coaching
• Life Transitions
• Marital/Premarital
• Process Addictions
• Racial Identity
• Relationship Issues
• School Issues
• Self Esteem
• Seniors (65+)
• Spirituality
• Stress
• Substance Use
• Women’s Issues
• Workplace & Career

My Approach

I am passionate about helping adults, couples, and teens navigate life transitions, grief, body positivity, ADHD, culture & identity awareness, relationship issues, recent breakups, & workplace & career issues. I use a mix of talk therapy & life coaching to help you unlock a better chapter through brave decision-making, empowerment, & healing. I draw on mindfulness, self-care, cognitive behavioral (CBT), solution-focused, insight-oriented, & strength-based approaches. I also help clients attend to personal health & wellness habits. See if I'm accepting new clients & book online at

We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Anthem, Empire, United Healthcare, Optum, Oxford, Medicare, Oscar, 1199 plans, most BCBS, and Horizon. We are not able to submit claims for NJ Family Care, Medicaid, or Tricare Plans.

I see clients in-person at our Jersey City office and provide telehealth to clients across NJ and NY. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 50 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.

• Adults
• Couples
• Teens: 13-17yrs

Session Locations

• Jersey City, Telehealth: NJ, Telehealth: NY
Languages Spoken
• English


• Sun - Thur
• Days, Evenings, Wkends

Not Quite Ready to Book?

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