PICK YOUR THERAPIST

Greg is committed to helping clients with their mental health needs, utilizing EMDR and emotionally focused individual therapy (EFIT). He has a background in working with trauma, childhood sexual abuse, & sexual assault. Greg also supports veterans, first responders, & medical personnel.

Jesse helps clients improve connection & communication, especially those struggling with trust, vulnerability, or past wounds. Using mindfulness & Gottman Method couples therapy, Jesse works with clients to understand patterns, express emotions, & rebuild intimacy after trauma, addiction, or disconnection.

Charley is a member of our Queer, I team and specializes in supporting the LGBTQIA+ community utilizes a strengths-based approach and a trauma-informed lens with her clients. She uses a psychodynamic approach with clients who want to explore their unconscious motives and behaviors.

As a veteran, mom, and therapist, Jamie helps adults, veterans, first responders, & anyone in the LGBTQIA+ community. She specializes in relationships, anxiety, depression, PTSD, sex and intimacy concerns, & rebuilding post-divorce, drawing on mindfulness and art therapy techniques.

Life can feel overwhelming when you juggle multiple roles. If you're feeling weighed down, you're not alone. Katie offers a safe, casual space for meaningful work, blending CBT, DBT & ACT with mind-body approaches. With advanced training in Perinatal Mental Health, she’s a great fit for expecting & new parents.

Hilry works with adults questioning their relationship with food and those facing infertility or postpartum issues. As a queer therapist, she also loves working with the LGBTQIA+ community. Hilry combines the best of CBT, DBT, and trauma recovery tools to work towards your unique therapy goals.

Rachel harnesses the transformative power of self-actualization and the mind-body connection in her work. She draws on CBT, DBT, and IFS to help youth, adults, and couples through anxiety, depression, ADHD, and relationships. She has a specialty in LGBTQ identity and community stressors.

Sara supports adults navigating anxiety, ADHD, OCD, relationship issues, and challenging family dynamics. She draws on mindfulness, boundary-work, self-compassion, and exposure techniques to help reduce anxiety and compulsive action, increase purposeful attention, and heal relationships.

Jillian focuses on depression, anxiety, & relationship issues as well as supporting older adults. She focuses on collaborative therapy sessions & the strengths-based approach. With couples, she draws on the Gottman method & works to foster improved emotional connection & communication.

Janine helps clients facing infertility, pregnancy, and postpartum challenges, or adults & teens going through big transitions like career change, loss, divorce, and adoption. She has a certificate in Perinatal Mental Health and draws on mindfulness, CBT, and DBT to support healing and growth.

Ahmed supports adults, teens, college students, young professionals, & members of the Muslim community. He specializes in men's issues, defining a professional identity, & navigating big transitions in relationships, life, work, & self. He draws on CBT, mindfulness, & the Gottman Method to support clients.

Cecil supports clients with strength-based, person-centered, & solution-focused techniques while drawing on his experiences as a bisexual transgender man. With couples, he utilizes the Gottman Method to strengthen all relationship styles, including traditional, non-monogamous, & kink-oriented relationships.