PICK YOUR THERAPIST

Sarah specializes in supporting adults navigating painful emotional experiences, relationship conflict, anxiety, depression, grief, & major transitions. She uses an integrative approach drawing on mindfulness, cognitive behavioral therapy, Humanistic Therapy, & the processing of past experiences to heal & grow.

Clare works with clients in the thick of change (new jobs, shifting priorities, evolving relationships) & helps them make sense of what’s next. Using CBT & mindfulness, she turns uncertainty into direction & self-doubt into confidence. Her warm, collaborative style fosters clarity, growth & lasting change.

Kirsten works closely with kids, teens, couples, & anyone in the LGBTQIA+ community who are navigating family conflict, anxiety, depression, LGBTQIA+ care, relationship issues, & the transition to adulthood or from school to working life. She utilizes mindfulness, play therapy, Acceptance & Commitment Therapy (ACT), & Gottman Method couples therapy to help clients heal & thrive.

Lucy supports adults & teens with anxiety, depression, trauma, interpersonal conflict & more. She uses an interdisciplinary approach with CBT, elements of DBT & somatic therapy. Lucy creates space for client-led sessions while incorporating tools for emotional regulation, mindfulness & self-esteem.

Rebecca focuses on family restoration, supporting her clients through family conflict, infidelity, trauma, anxiety, infertility, post-partum seasons, and parenthood transitions. She draws on training in Gottman Method couples therapy, maternal mental health, and Child and Adolescent well-being.

Rachel helps adults, couples, & teens facing trauma, anxiety, depression, relationship issues, recovery & sobriety gain new skills to reclaim their lives. She takes a holistic approach & utilizes evidence-based strategies to enhance clients' strengths & build resilience. With couples, she draws on the Gottman Method.

Gabriella is a compassionate therapist who supports clients navigating life’s challenges, including attachment issues, codependency, depression, PTSD, eating disorders, relationship difficulties, & everyday stressors. Using CBT, DBT, & mindfulness, she fosters growth & healing in a safe, supportive space that encourages self-awareness & empowerment.

Lezah is dedicated to empowering adolescents and adults to overcome challenges and thrive. With expertise in ADHD, anxiety, depression, and adjustment disorders, she provides a safe, non-judgmental space for individuals. Lezah is also passionate about helping individuals navigate dating relationships.

Addi loves working with seniors, adults, and teens navigating family conflict, trauma, grief, depression, breakups, or disappointment with where you are in life. Addi draws on approaches like CBT and mindfulness to support insight and change. She provides an affirming space for queer clients.

Jalene is a mindfulness-oriented therapist who helps clients through anxiety, depression, transitions, and relationship issues. She particularly enjoys clients exploring the “who am I” questions, new or aspiring moms, and couples who want to more deeply understand their relationship dynamics.

Vanessa supports kids, teens, & adults with anxiety, depression, eating disorders, trauma, & neurodivergence. Using interventions informed by ACT, CBT, DBT, & somatic therapy, she tailors sessions to help clients enhance emotional regulation, feel more grounded, & cultivate a greater sense of well-being.

Xavier is passionate about supporting kids and teens, people of color, and men. He helps clients overcome things like anxiety, relationship issues, life transitions, & academic struggles while building meaningful connections. He draws on CBT, mindfulness, and practical solutions.